Learn unique and convenient combinations of childbirth education and deep relaxation techniques. This one day class covers some very simple basics of childbirth education. The primary focus is on strategies for visualization and relaxation and working with breathing techniques for pregnancy, birth, and beyond. Enjoy a quiet space with time to settle in and focus on your upcoming birth. Learn quiet calming ways to welcome your baby here.
Come alone or with a partner, bring a floor mat, lunch and drinks, and wear comfortable clothing. Snacks will be provided;.
For those interested, a tour of the Childbirth Center will be held at the end of class. This class DOES NOT include newborn care and breastfeeding information.
Look on our schedule for these classes, either Tuesday evenings or Sunday mornings.
This one day class is held on Saturdays from 9:30 am – 5:00 pm. The Class Fee is $150.00.
For more information, please contact 888-554-4CDH (4234).
2020 Class Dates:
- Saturday, April 25, 2020
- Saturday, June 27, 2020
- Saturday, August 1, 2020
- Saturday, October 31, 2020
- Saturday, December 5, 2020
When April 25, 2020
Conference Room B
Cooley Dickinson Hospital
30 Locust Street
Northampton, MA 01060