Wellness and Sports Performance Center
NOTICE: The Wellness and Sports Performance Center is currently closed until further notice. In an effort to provide services around the closure from COVID-19, our services have gone virtual. We are currently offering the following:
- Virtual Personal Training
- Adult Fitness Video Membership
- Athlete Clinic Video Membership
- Senior Fitness/ Joint Health Video Membership
- Dry Land Hockey Zoom Classes
Please monitor cooleydickinson.org for changes & updates.
Videos are available for free through the end of May, contact firstname.lastname@example.org for access.
At the Cooley Dickinson Wellness and Sports Performance Center, we are dedicated to providing our patients and community members with a place where they can participate in activities that promote wellness, health, and fitness, under the guidance of qualified trainers.
The programs at the Center emphasize injury prevention for athletes of all ages, as well as optimization of performance in the sports environment for the serious athlete. These programs are designed for when a patient finishes formal physical therapy; there will be opportunity to safely continue the progress with exercise to return to fully participating in sports and activities.
In addition to their own training, staff have on-site access to Cooley Dickinson’s orthopedic providers and rehabilitation therapists for collaboration on program development, and aim to create a seamless transition from rehab therapy to resumed athletic training or other activity.
This comprehensive approach to training includes:
- Advanced Performance for the Athlete
- Injury Prevention Classes
- Adult Fitness Classes
- Post Operative ACL Return to Sport
- Post Operative Total Joint Class
- Personalized Training Services