Wellness and Sports Performance Center
Be aware of temporary Adult Fitness/ Senior Fitness schedule changes between Sept 17th-October 4th.
All changes can be found on the calendar widget.
NOTICE: Within COVID-19 regulations, we are offering the following limited sized and socially distanced services:
In-House Personal Training
Adult Fitness Classes
Athletic Performance Classes
Senior Fitness & Joint Health Classes
ACL Return to Performance Classes
Virtual Personal Training
Please monitor cooleydickinson.org for changes & updates.
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At the Cooley Dickinson Wellness and Sports Performance Center, we are dedicated to providing our patients and community members with a place where they can participate in activities that promote wellness, health, and fitness, under the guidance of qualified trainers.
The programs at the Center emphasize injury prevention for athletes of all ages, as well as optimization of performance in the sports environment for the serious athlete. These programs are designed for when a patient finishes formal physical therapy; there will be opportunity to safely continue the progress with exercise to return to fully participating in sports and activities.
In addition to their own training, staff have on-site access to Cooley Dickinson’s orthopedic providers and rehabilitation therapists for collaboration on program development, and aim to create a seamless transition from rehab therapy to resumed athletic training or other activity.
This comprehensive approach to training includes:
- Advanced Performance for the Athlete
- Injury Prevention Classes
- Adult Fitness Classes
- Post Operative ACL Return to Sport
- Post Operative Total Joint Class
- Personalized Training Services